Certified Emotionally Focused Therapist

Types of Therapy

INDIVIDUAL THERAPY

Come for yourself. Deepen self awareness from the inside out with my supportive presence and guidance.

COUPLES THERAPY

Come with your partner.  I will help you understand each other and how emotions drive your interaction. Go from stuck to unstuck, distant to connected and reach for each other like never before.


MY BACKGROUND

FAMILY THERAPY

Come with family. Discover how important you are to each other and the stumbling blocks that cause hurt and distress. 

EMOTIONALLY FOCUSED THERAPY

I am certified in Emotionally Focused Therapy. EFT is an attachment based, empirically researched model of therapy that deepens emotional engagement and promotes relationship connection and satisfaction. I use this model in all types of therapy.

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REPRODUCTIVE EMOTIONAL HEALTH

I have years of experience working with the 'Cycles of Womanhood' and incorporate this speciality into the above therapy. Hormonal changes increase risk of emotional distress in self and relationships. These changes include menses, pregnancy, postpartum, pregnancy loss, infertility and menopause.